If you find yourself daydreaming about an outdoor adventure or a mountain getaway but can’t seem to find the time to pack up and hit the road, Idaho Grand Fir essential oil will be your saviour, it is the perfect oil to help you stay grounded and connected to nature! This unique oil is sourced [...]
Spring has most definitely sprung! As the weather begins to warm up, it's time to start incorporating some healthy and easy-to-prepare dishes into your weekly meal prep rotation! Why not start with these fresh and super delicious, prawn rice paper rolls that are the perfect addition to any spring picnic or dinner party. These yummy rice paper [...]
This luscious Lavender and Lemon Loaf is bursting with citrus flavour, paired with a delightful hint of Lavender essential oil making it the ideal dessert for spring! It’s really quick and easy to put together and lovely with a cup of tea or great for a light dessert. TIP Use a bread tin to make [...]
Let’s talk self-care – we all know we need it but how often do we put this idea into practice? By incorporating self-care practices into your daily routine, like going for a walk or chatting with a friend, you can reduce the impact of stress. And we have one self-care gem you may not have [...]
Looking for the perfect dessert for your next dinner party? You've come to the right place. This rich and creamy Chocolate Coconut Pots recipe is not only delicious, it's quick and easy to make! I've served it many times to happy guests attending my cooking classes where I share healthy recipes and demonstrate how easy [...]
You diffuse it, put it in your food, bathe in it and lather it on your face. Essential oils are ingrained in your lifestyle. When you love something this much, you can’t help but share it. And there’s one family member who could benefit from essential oils… your pets. Support a healthy-looking coat, create a [...]
So, you’ve dived into the world of nut mylk – we’re impressed! It can be a daunting experience when you enter the long-life milk section at the supermarket with shelves and shelves of different brands offering you their version of the best. Store-bought nut mylk can be convenient but have you ever considered making your [...]
Ready to show off a little skin this Spring? All this warm weather has us trading in our jeans for shorts, our jumpers for shirts, and boots for sandals. Say goodbye to dull skin and hello to a healthy complexion this spring with our 7 simple tips for great looking skin! 1. Hydrate Like the rest of your [...]
This dish is sure to be a hit and it's so easy to put together. You can also add other fruit to this wonderful dessert like kiwi, papaya, pineapple and pomegranate seeds for a splash of colour and flavour! I love using Citrus Fresh in my recipes as it adds such a great burst of [...]
Whether you’ve been oil-obsessed for five minutes, five months, or five years, every drop of knowledge you gain about essential oils is as precious as the oil itself. You’ve already answered some important questions: How do I use essential oils? Top 10 must-have essential oils Cheat Sheet: A Guide to Essential Oils & Their Best [...]
