These frozen treats are delicious and nutritious making them the perfect healthy choice for the whole family. I like using coconut milk in this recipe to make them creamier but you can also use coconut water or juice, if you prefer for a lighter version. NOTE You’ll need paddle pop (icy pole) molds to create [...]
These Prawn Tacos with Avocado and Lime Salsa are so fresh and good! There are a few steps but it all comes together easily once prepped. I suggest making the spice blend, mayo sauce and salsa before you cook the prawns so everything is ready to go. Once the prawns are cooked and the tortillas [...]
Looking for the perfect, cosy festive treat? You're going to love these Cinnamon Cookie Dough Truffles! The Cinnamon essential oil gives them a wonderful warming flavour that’s great for the holiday season. NOTE Cinnamon essential oil has a warm kick and is best to start with a little and add more as desired. [...]
Looking for the perfect Christmas dish? You must try this One Pan Maple Chicken Roast to minimise the stress this festive season! This is one of my favourite ways to make a delicious nutritious meal in a hurry. Simply prepare everything and pop it into a baking dish and in about 40 minutes you have [...]
Halloumi makes a wonderful veggie burger filling in place of mince or you can add these halloumi slices to a regular burger as a yummy layer. You're going to love the taste of basil essential oil in this dish as it adds a great burst of flavour! NOTE Cooking time for the halloumi is approx. [...]
Looking for the perfect, comfort treat to get in the spooky spirit? This Pumpkin Spiced Cake Bites recipe will have you feeling cosy and nostalgic with the flavour of Nutmeg essential oil. Plus, they are easy to make so you can get the kids involved! TIP If you are feeling fancy try dipping the Pumpkin [...]
These Loaded Sweet Potato Fries are sure to be a hit with your family and friends! They are really easy to make and topped with healthy ingredients. The Lime essential oil really adds zest to the dipping sauce and fries. Use the list of toppings as a suggestion and come up with a few of [...]
These Vegan Sausage Rolls are really yummy and easy to make! The Basil Essential Oil gives a wonderful hint of savoury flavour to the sauce. This is the perfect crispy treat for afternoon tea, picnics or parties. TIP You can keep your puff pastry in the freezer and just remove sheets as needed and thaw [...]
These Banana Biscoff Muffins are a delicious treat that your family and friends are sure to enjoy. Cinnamon Bark Essential Oil gives a warming spicy twist and goes great with the banana. The filling is so luscious, you're going to love it! TIP These muffins are full of healthy ingredients and you can make them [...]
This Vegan Cookie Dough Slice is a healthy and yummy treat that’s sure to become a favourite! If you have kids the recipe is pretty easy so let them help you create the slice if you like. The Cinnamon Bark Essential Oil really adds a wonderful spicy note to the slice. Try adding nuts, seeds [...]
