Baked Buffalo Cauliflower Wings

These Baked Buffalo Cauliflower Wings are perfect for whenever you're craving comfort food while still using nourishing ingredients. This is a great vegetarian recipe using cauliflower florets in place of chicken. You can also make it vegan friendly by using a vegan butter spread instead of the butter in the sauce. Serve as a wonderful [...]

2021-08-19T21:26:12-06:00August 19th, 2021|Recipes|0 Comments
  • Light and Fluffy Lemon Vegan Pancakes

Light and Fluffy Lemon Vegan Pancakes

These Light and Fluffy Lemon Vegan Pancakes are full of nutritious ingredients to give your day a great and healthy start! I love serving them on the weekend or for brunch with family and friends. You can drizzle the top of the pancakes with Coconut Lemon Syrup (recipe below) or use maple syrup, honey and/or [...]

2021-07-15T19:49:48-06:00July 15th, 2021|Recipes|0 Comments

Chocolate Protein Baked Oats

This is a quick, simple and really yummy dish that feels like you’re having a treat for breakfast! Make the recipe your own by adding some of the Additional Options or come up with a few of your own favourites. Adding the Protein Powder gives this breakfast a healthy nutritional boost and tastes great too. [...]

2021-07-04T22:29:03-06:00July 4th, 2021|Recipes|0 Comments
  • strawberry and lemon mohters day muffins with lemon oil

Strawberry and Lemon Mother’s Day Muffins

Spoil your mum to a delicious treat this Mother’s Day. Whether you’re planning breakfast in bed, high tea or a picnic in the sun, these Strawberry and Lemon Muffins will be perfect sweet treat for mum. This recipe includes Lemon Essential Oil which gives a great citrusy twist. They are great served with Strawberry Honey [...]

2021-05-30T20:38:54-06:00May 6th, 2021|Recipes|0 Comments
  • anzac biscuits featured image

Quick and Easy ANZAC Biscuits

ANZAC biscuits are a traditional Aussie and Kiwi recipe which originated during WW1. These tasty biscuits are quick and easy to make, plus they are the perfect mix of chewiness and crunch! I have altered the traditionally recipe by adding my own healthy twist making them gluten -free. There's a good amount of sea salt [...]

2021-04-23T10:49:15-06:00April 23rd, 2021|Recipes|0 Comments

Cinnamon Hot Cross Bun Loaf

This Cinnamon Hot Cross Bun Loaf recipe is easier than making traditional individual buns and the slices are wonderful for toasting. The loaf is perfect for serving with Easter Breakfast or Brunch. TIP If you are using goji berries soak them in a little warm water for 5 minutes to soften, then drain them before [...]

2021-03-31T15:58:38-06:00March 31st, 2021|Culinary Oils, Recipes|0 Comments
  • Healthy Homemade Muesli Bars Header

Healthy Homemade Muesli Bars

Looking for the perfect lunch box snack for your kids... or you? Look no further, these Healthy Homemade Muesli Bars are loaded with good-for-you ingredients and best of all, they're easy to make! These tasty bars are the perfect treat for school lunches and after-school snacks. They are also great to take to work and [...]

2021-03-23T16:45:16-06:00March 23rd, 2021|Culinary Oils, Recipes|0 Comments