My creamy-coconut herb salmon is so simple but elegant enough to serve to friends and family. It's great for a week night dinner or perfect to serve for guests just double the recipe if needed. You can make the sauce a day or two ahead and cook the fish right before you are ready to [...]
This antipasto is a great platter to make when friends are dropping by or for a lovely snack on a sunny afternoon. Basically, use what you enjoy and have on hand. The drizzling sauce adds so much to the flavours of the antipasto and works great with the dips, fetta and on the olives. You [...]
This light and easy recipe is ideal for breakfast, a healthy snack or as a beautiful light dessert for entertaining. You can use some of your favourite seasonal fresh fruit, frozen berries or even tinned fruit! Plus – it only takes 15 mins to prepare. NOTE: I like using some grapefruit, orange and tangerine pieces [...]
This Asian Chicken is quick and easy, healthy weeknight dinner and it's also great served chilled with salad for lunch the next day! The marinade has Orange Oil and Black Pepper Essential Oil and they really enhance the Asian flavours! [amd-zlrecipe-recipe:7]
This healthier version of Rocky Road is so delicious, your friends and family will love it! The traditional recipe has lots of sugar, so this is a great alternative. You can find healthier marshmallows and chocolate chips online or in your health food store. They even have gluten-free marshmallows. You can also find chocolate chips [...]
You’ll fall in love with delicious, moist chocolate cake that is full of healthy goodness. It's sure to please and it's a wonderful way to add a little more nutrition to your life. Young Living Orange or Tangerine oils go really great with chocolate cake. I've also used a little Young Living rose oil in [...]
This fragrant tangy marinade works great with seafood, veggies, tofu, chicken, and meat. It's sure to please at your summer BBQs and parties. You can serve the prawns on skewers or take them off the skewers and serve them on top of a salad. Pour a little of the remaining marinade over the salad as [...]
This is a festive twist on traditional trifle using our Cinnamon Bark Essential Oil with apples, ginger snaps and ginger bread men for the holidays. You can use other seasonal fresh fruit if you like. Nectarines, peaches, pears and figs also go great with cinnamon. The recipe calls for cooking some of the apples, but [...]
As the weather heats up this is the perfect cool dish! It's fresh and there's no cooking involved unless you choose to lightly steam some of the veggies. You can make the bowls ahead and add the salmon and dressing right before serving, remember to leave space for the salmon in the bowl. Chef Kate’s [...]
These fudgy peppermint brownies may look and taste like the brownies you love, but they’re free of the things that your waistline doesn’t. We’ve taken out the flour, butter, and refined sugar and replaced them with healthier ingredients such as coconut oil, honey, Peppermint essential oil and black beans. Yes—we said black beans! They may seem like [...]
