Recipes

English Muffin Breakfast Sandwiches

Name: English Muffin Breakfast Sandwiches
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 2
Ingredients: Ingredients for Avocado Fetta Mash; ripe avocado (1 medium or 2 small); ¼ cup fetta cheese (optional, to taste); 1 tsp fresh lemon or lime juice (to taste); ½ tsp sea salt and freshly ground pepper (to taste); 1 drop basil, coriander or parsley essential oil (to taste); 2 drops lemon essential oil (optional, to taste); 1 drop black pepper essential oil (optional, to taste); Ingredients for Scrambled Eggs; 2 large or 3 small eggs; 2 tbsp milk of choice or water; ½ tsp sea salt and freshly ground pepper (to taste); 1 drop black pepper essential oil (optional, to taste); butter, coconut oil or olive oil (for cooking); For Serving; 2 English muffins (split ready for toasting); softened butter or mayonnaise (optional); fresh baby spinach and/or rocket leaves; tomato slices (optional)

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Looking for the perfect way to surprise mum with breakfast in bed this Mother’s Day? These English breakfast muffins are the perfect treat or even a quick and easy breakfast when you are on the go. For a little something extra, try adding cooked bacon or ham to the sandwiches and serve with sliced fruit.

NOTE To make this a vegan friendly recipe, you could substitute sautéed mushrooms and/or zucchini (or any other veggies) for the scrambled eggs. You can also use a vegan cheese or toasted nuts and seeds in place of the fetta.

May 10, 2023

by adminaustralia

Persons

Prep Time

15 minutes

Cook Time

10 minutes

Total Time

25 minutes

Ingredients

Ingredients for Avocado Fetta Mash
ripe avocado (1 medium or 2 small)
¼ cup fetta cheese (optional, to taste)
1 tsp fresh lemon or lime juice (to taste)
½ tsp sea salt and freshly ground pepper (to taste)
1 drop basil, coriander or parsley essential oil (to taste)
2 drops lemon essential oil (optional, to taste)
1 drop black pepper essential oil (optional, to taste)
Ingredients for Scrambled Eggs
2 large or 3 small eggs
2 tbsp milk of choice or water
½ tsp sea salt and freshly ground pepper (to taste)
1 drop black pepper essential oil (optional, to taste)
butter, coconut oil or olive oil (for cooking)
For Serving
2 English muffins (split ready for toasting)
softened butter or mayonnaise (optional)
fresh baby spinach and/or rocket leaves
tomato slices (optional)

Instructions

1. Cut the avocado in half and scoop out the flesh into a medium size bowl. Then add the rest of the Avocado Fetta Mash ingredients. Using a fork, mash ingredients together to the texture of your liking. Do a taste test an add little more salt and chili if needed. Set aside and begin making the scrambled eggs and toasting the muffins.
2. In a medium size bowl whisk together the eggs, milk, salt, pepper and black pepper essential oil, if using. Then heat a medium-large frying pan (preferably non-stick) to medium heat and add butter and melt. Pour in the eggs and cook while stirring with a spatula until cooked to your liking. Remove from heat and cover to keep warm while you toast the muffins.
3. Toast the muffin halves in your toaster or oven. Then butter them and top the bottom halves of the muffins with the avocado fetta mash. Add a tomato slice or two, then add some scrambled eggs divided evenly between the two muffins. Then add some spinach leaves and a little more fetta, if desired and top with the remaining muffin halves and press down a little. Serve immediately and enjoy.

https://www.youngliving.com/blog/australia/english-muffin-breakfast-sandwiches/