Eat better, exercise more, stress less. These popular new year resolutions have undoubtedly topped your list at least once or twice. A fresh new year brings excitement and it’s hard to resist making plans for the opportunities that come along with a fresh start. Developing healthy habits is a great way to work towards your [...]
When you’ve hit the snooze button one too many times, or you only have five minutes to spruce up before going out, a good dry shampoo is a girl’s best friend. Washing your hair daily, and even the weather can leave your locks prone to dryness and breakage. Nevertheless, without washing, our strands can naturally start [...]
A diet consisting largely of grilled cheese sandwiches and french fries, and a love of fragrances. If you have the pleasure of knowing or meeting with Jilene Hay, mom of four and Young Living Canadian Diamond leader, you’d know that her passion for a balanced life has brought her a long way from this lifestyle [...]
From swoon-worthy dates to heartwarming gifts, the annual hallmark celebration of love is just around the corner. This Valentine’s Day, we’ve got eight essentials to help you share the love and find romance that’ll keep you and your date feeling smitten. What to Use As you’re primping for the big date, be sure to keep [...]
Your babies and children are crying. You’re juggling work deadlines, dinner schedules, housework and the “to-do” list doesn’t stop there. While you’re managing a million different things, your body is reacting to the pressures and stresses you’re encountering every day. Sometimes you even stress about how stressed you are because you know the negative impact [...]
Let's face it. There are nights where getting dinner on the table can seem like an impossible task! Nights where we want to indulge in fun (and sometimes unhealthy) dinner options to "treat" ourselves and our families after a long, busy, exhausting and challenging (did we say busy?) day! Eating healthier can be easier when we have one [...]
