Set the stage for a great day by changing up your morning routine! Whether or not you’re an early riser, you can maximize your morning by taking the time to prepare for your day in the right way.
With three unique, wolfberry-infused formulas, our NingXia products make it easy to get your daily superfruit boost! Learn the differences with our guide to NingXia products!
You probably know that protein is important in your diet, but you might not know why. Take a few minutes to learn about this dietary cornerstone and get ideas for some easy snacks that are chock-full of protein.
No mat needed! Check out our sit-down yoga sequence that can help refocus your day—without even breaking a sweat!
Between work, hobbies, appointments, and family time, it’s easy to skip dining at home and stop by a drive-thru instead. Here are four reasons that’ll make you reconsider.
“Seeing other people be successful and achieve their goals motivates me.” Read our recent interview with Young Living Executive Vice President Mary Young, recent honoree as one of Utah Business magazine’s 30 Women to Watch.
A better night's sleep starts before your head hits the pillow. Integrate these tips into your daily routine to help get more shuteye.
For many, this time of year can be hectic and exhausting. Between juggling busy school schedules, meeting deadlines, and everything else on your plate, having a sharp mind to stay on top of it all is crucial. I’m excited to share five practices I have recently discovered that support my mental focus and increase my energy levels.
In today’s fast-paced world, everyone is looking for ways to gain an edge in their productivity and overall energy levels.
Adding a detoxifying cleanse with essential oils to your annual routine can help increase your energy flow and help with your overall well-being.