Essential oils for travel (and other vacay must-haves)
Planning on travelling this holiday season? Whether you’re headed for a warm winter getaway or visiting friends and family, learn about six essential oils you don’t want to go without!
Gratitude challenge: 30 ways to invite gratitude into your life
As the holiday season rolls in, give thanks and take in mindful moments with our 30-day gratitude calendar. Each day you’ll find a special activity that sparks feelings of appreciation, like spending extra time with your loved ones or diffusing your favorite oils.
Baking with einkorn: pumpkin cookies
This fall, hunker down in the warmth and coziness of your kitchen and try these tasty Einkorn Flour recipes from Heidi’s Healthy Kitchen: Baking & Cooking with Einkorn.
How to switch to a toxin-free household: 35 simple swaps
Chemicals and toxins can pop up in the most unlikely of places, which is why we’ve worked to provide a clean alternative for nearly every aspect of home life. With each swap you make, you’re one step closer to a clean, chemical-free home.
Increase your inner peace with dry brushing and oil massage
Find physical grounding and a renewed sense of self with the traditional Indian massage practices of garshana and abhyanga.
Breathe in relaxation: 6 diffuser blends for yoga
Take your yoga practice to a whole new level with these studio-worthy diffuser blends.
Morning mantras to kick-start your day
Make the day go your way with morning mantras!
CBD Oil Base: 5 DIY blends you need right now
Whether you want to step up your skin care routine or massage tired muscles, there’s a CBD blend for that. Learn how to create your own custom blends with this post.
Thieves Fruit & Veggie Soak: The proper way to wash your produce
Wondering how to wash fruits and vegetables to keep their natural goodness intact? We have some tips and tricks to get your freshest produce squeaky clean with ease.
The perfect sunny-day pick-me-up: Homemade Vitality Drops slushies
The hottest summertime snack is here—healthy homemade slushies! Blend up and cool down with these easy Vitality™ Drops recipes.