Week 1
Feb 1, Friday
Share a delicious meal with someone you care about. (Bonus points if you use Vitality essential oils! Check out our latest blog post for creative cooking ideas!)
Feb 2, Saturday
Inspire romance by diffusing such as Ylang Ylang, Rose, Jasmine, Royal Hawaiian Sandalwood, German Chamomile and Geranium essential oil.
Week 2
Feb 3, Sunday
Send a note or card to someone you love.
Feb 4, Monday
Cuddle up with a blanket and your favorite book or movie for a night in.
Feb 5, Tuesday
Write down 10 things you love about yourself.
Feb 6, Wednesday
Send a gift to someone.
Feb 7, Thursday
Make a favorite treat for yourself.
Feb 8, Friday
Start a gratitude journal.
Feb 9, Saturday
Tell someone you love them.
Week 3
Feb 10, Sunday
Go to lunch with a coworker or friend.
Feb 11, Monday
Buy yourself some fresh-cut flowers.
Feb 12, Tuesday
Give yourself a manicure or pedicure.
Feb 13, Wednesday
Smile at others. This one is free!
Feb 14, Thursday
Share something uplifting on your social network.
Feb 15, Friday
Plan a day of adventure just for you!
Feb 16, Saturday
Wear your favorite essential oil blend as a personal scent, such as Shutran and Joy.
Week 4
Feb 17, Sunday
Give someone your time today and listen to what he or she has to say.
Feb 18, Monday
Bring in treats to work.
Feb 19, Tuesday
Plan a nice evening for yourself.
Feb 20, Wednesday
Donate your gently used clothes to a local non-profit organization.
Feb 21, Thursday
Go on a walk with a family member, friend, or pet.
Feb 22, Friday
Plan a girls’ night out with your favorite ladies.
Feb 23, Saturday
Draw yourself a bubble bath, add Lavender, and unwind.
Week 5
Feb 24, Sunday
Replace your workout with a dance. Take a class or find a video online!
Feb 25, Monday
Rub some Lavender oil on your feet before you get a full eight hours of sleep.
Feb 26, Tuesday
Hug someone.
Feb 27, Wednesday
Be kind to someone you don’t know.
Feb 28, Thursday
Donate to a cause you care about, for example, the Young Living Foundation and its projects: Sole Hope, Rebuild Nepal and Healing Faith Uganda.
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