From sunup to sundown you go, go, go. Between working, keeping your family life in order, and trying to eke out a little time for yourself, it’s a wonder that there are enough hours in the day. Fortunately, with some power oils, you’ll have everything you need to help fuel your busy life!
When the alarm goes off, don’t dread it! Start your day on the right side of the bed. Learn how to wake up easier with these power oils that are sure to put a spring in your step and keep you going throughout the day.
Add 2 drops of Citrus Fresh™ Vitality™ to a glass of water. Hydrating first thing in the morning helps wake up your body and prepare you for the day, and the energizing aroma of Citrus Fresh will prepare you for what’s ahead.
Nothing starts a day off better than a good workout. Get the refreshing, guilt-free boost you need for your workout to succeed with NingXia Zyng™. White tea extract combined with pear and blackberry juice, Lime and Black Pepper essential oils, and wolfberry puree creates the perfect blend for helping you power through a run, a lifting session, or whatever helps your blood start flowing first thing in the morning.
If you really want to learn how to wake up fast, after your workout place 2 drops of Peppermint oil on a washcloth and place it in the shower with you. This makeshift diffuser will help awaken your senses and help set the course for the day ahead!
Whether you have an office job, you’re on the EO-sharing grind all day, or you’re a full-time stay-at-home parent, daytime hours are crunch time and getting there is half the battle. Let these Young Living products help make your commute an enjoyable start to the day:
Keep your environment focused and calming by adding Brain Power™ or Clarity™ essential oil blends to your Desert Mist Diffuser in the office.
When the lunch hour hits, don’t just power through a protein shake while you run errands or eat a sandwich with one hand while catching up on emails. Without the proper rest and nutrition, you’re guaranteed to end the day with a lack of energy. It’s vital that you take time for your body and mind, so refuel with some of these favorites:
NingXia Red® singles are easy to pack in your lunch or in your purse—making it easy to get a boost of pure essential oils and superfruits in the middle of your day. Sit back and enjoy your lunch and the wellness support that comes from NingXia Red!
Take time to hydrate! Throughout the day make sure you’re getting enough of our favorite beverage: good old-fashioned H2O! Keep it from getting boring by adding a couple drops of your favorite Vitality™ oils. Citrus and Peppermint Vitality essential oils are particularly invigorating and energizing!
You’ve made it through the long day! Whether you’re ready to unwind for the night once the kids are in bed or take your self-care out on the town, you know you have earned a night of rest and relaxation.
Add a little Joy™ to your date night! This bright and floral blend of Bergamot, Ylang Ylang, Jasmine, and Rose essential oils—among others—provides the perfect aromatic backdrop for a night of romance, even after a long day.
Soak in the satisfaction of another great day on the books. Light some candles, fill your tub, and drink in the day’s successes. Infuse the water with your favorite essential oils or oil blends such as Lavender, Stress Away, or Peace & Calming to take these relaxation techniques to the next level.
Set a standard for self-care by creating a night-time routine that’s relaxing and refining. A nightly facial using oils that your skin loves will send you to bed glowing inside and out.
Take a deep breath and calm your mind. Engaging in breathing exercises and mindful meditation as you wind down for the evening can help you prepare for a peaceful night’s sleep. With Young Living’s Breathe Again™ Roll-On incorporated into your consciousness practice, you’ll have the perfect companion for clearing your mind.
Supercharging your day with essential oils and essential oil-infused products makes a big difference when making up for a lack of energy, but the easiest way to make sure your day starts and ends strong is to have a healthy, balanced breakfast. When you try a few delicious, EO-infused recipes such as Thai vegetable wrapping and Lavender hot chocolate tea
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