Hummus makes a wonderful healthy dip that’s great served with pita bread, crackers and/or veggie sticks and fruit slices. It’s my go-to recipe for snacks and appetisers for my clients. It is extremely versatile and a great source of protein, calcium, magnesium, and potassium. You can make the hummus up to 3 days ahead. The [...]
Whether you’ve been oil-obsessed for five minutes, five months, or five years, every drop of knowledge you gain about essential oils is as precious as the oil itself. You’ve already answered some important questions: What can you do with a 15 ml EO bottle? Top 10 must-have essential oils 30 Ways to use Essential Oils [...]
What is Kunzea oil used for? G’day! We’re taking a trip to the land down under with one of our favourite Australians: Kunzea essential oil. Sheilas and blokes alike will defo fall in love with this fresh favourite. From soothing your skin to keeping outdoor spaces clear, we reckon Kunzea’s heaps of uses and benefits will [...]
This vegan cheesecake with citrus fresh essential oil is so creamy and delicious, your family and friends won't even miss the cheese! It's really easy and quick to make once the cashews are soaked. You also need to allow for the cheesecake to set in the freezer for approx. 6 hours. Make sure you leave [...]
Blow Flies, lemonade, and wild adventures into the great unknown—summer is finally here! From football games and bush camp outs to backyard family BBQs and theme park vacations, do you have any Citronella essential oil in your summer step? Known for its bright, lemony scent and is frequently used in patio candles, and sunscreen, this [...]
Platters are great for serving when you have guests. I usually use a mix of veggies I have on hand, fruits that are in season and seafood that looks good at the market. If you don’t enjoy seafood you can substitute a variety of cheeses and organic deli meats or sliced roasted chicken breast, prosciutto [...]
Christmas cookies are a great way to have fun with some festive, Christmas baking! This is a quick and easy shortbread recipe for these classic Christmas Cookies with Frankincense. Easy to make and decorate, they also make great Christmas gift ideas. Frankincense Oil adds a divine flavour and goes really well with chocolate and is [...]
A delicious honey flavoured vanilla ice-cream with a refreshing hint of rosemary. Summer would not be the same without ice-cream! I like to make my ice cream at least 1 day ahead so it has time to set in the freezer. Try drizzling over a little honey and toasted or raw chopped walnuts or almonds [...]
How to use essential oils: Aromatically Topically Flavouring Maybe you’re unpacking your Premium Starter Kit, you were gifted a bunch of essential oils— you lucky duck —or, like some of us, you dove head-first because you knew there was something special about them. Now you’re overwhelmed by how to use them. Have no fear, friend, [...]
These fish tacos with lime are great for a quick and tasty meal and fun to make! Guests can make their own using all their favourite toppings. The lime oil adds a beautiful zest and the black pepper oil brings a spicy note to the fish and sauce! You can also use the fish and [...]
