From your head to your toes and everything in between, protein is a necessary component of every cell in the body. Your body uses protein to build and repair tissue, and it is an important building block of bones, muscles, cartilage, skin, and blood. Your hair and nails are almost exclusively made of protein. Clearly, protein is [...]
Need to chill out? Try Wintergreen Essential Oil. Your feet need a break after the back-to-school hustle? Use Wintergreen. Needing a winter-will-never-end pick-me-up? May we suggest Wintergreen? Don’t be misled by the name of this oil—Wintergreen essential oil has year-round benefits. And just like that cool guy or gal you’re always looking to hang with [...]
Mmmmm, citrus essential oils—we know you’re swooning for them! Pop open a bottle and take in the sweet, nose-crinkling, mouth-watering, tangy scent. It’s no secret that Lemon, Lime, and Orange get the limelight in the citrus category. But here’s a secret you need to be in on—there’s a cutie in the citrus bunch that’s worth [...]
This Poke Bowl with Lemon Oil is easy to make and completely addictive! This yummy recipe is my vegetarian take on the poke bowl, which is traditionally a raw fish dish. You can use either baked firm tofu pieces or sweet potato. I have chosen a few veggies to add to the poke for colour, [...]
Have you fallen for the sweet, woodsy aroma of Copaiba essential oil? We love diffusing its warm scent, so now we’re seeing how it competes against the challenges life throws at us! Faced with seven real-life scenarios, we think Copaiba will come out on top. Even bad days can’t compete with Copaiba’s benefits! 1. Post-workout muscles vs. Copaiba [...]
Whether you’re creating new blends that remind you of your favourite places or firing up your old standbys like Lavender, Lemon, or Peppermint to create a familiar aromatic ambiance, chances are your Young Living diffuser puts in a lot of hours. Cleaning your diffuser is important, since oil residue can build up on the inside, affecting how well it works. Make sure [...]
When you love essential oils, you want to share them with your whole family—including the newest members! Essential oils can be fantastic for young children and babies, but it’s important to use oils in a way that is safe for their sensitive systems. Here’s what you need to know about using essential oils in the nursery!
Do you ever get so tired that you can’t even finish your senten . . . kdfoamskl? So sorry—must have nodded off there. Bleary-eyed, excessive-yawning days are usually preceded by nights of tossing and turning, punching our pillows, and worrying about tomorrow’s to-do list. Luckily, we’ve got a sleep guru for every one of your sleepless [...]
Scents carry with them a wave of memories and associations. Maybe a classic department store perfume reminds you of your grandmother or the squeaky clean scent of bar soap reminds you of your mother. Our essential oil perfume opens up options for personal scents you’ll be remembered for, without scary ingredients. Plus, this DIY [...]
Treat Dad like a king this Father Day with our amazing Asian Salmon Burgers with Ginger and Spring Onion Aioli. They can be cooked on the BBQ or baked in the oven. You can make the burger patty mix and shape the patties a day ahead so you’re ready to cook them when guests arrive. [...]
