These frozen treats are delicious and nutritious making them the perfect healthy choice for the whole family. I like using coconut milk in this recipe to make them creamier but you can also use coconut water or juice, if you prefer for a lighter version. NOTE You’ll need paddle pop (icy pole) molds to create [...]
Here you are again, you’ve had a long, exhausting day and its finally time to rest your sleepy head on your silk pillow but just like clockwork, your eyes are wide open and the struggle to fall asleep begins. Sleep is a powerful thing for your health and wellbeing as it lets your mind recharge [...]
Kids love essential oils! Maybe it’s the cute bottles or perhaps it’s the whole new world of aromas to explore. No matter the reason, the littlest members of the family always pop up when it’s time to fill the diffuser. Essential oils can be so versatile so why not let your kids join in and [...]
Looking for the perfect, cosy festive treat? You're going to love these Cinnamon Cookie Dough Truffles! The Cinnamon essential oil gives them a wonderful warming flavour that’s great for the holiday season. NOTE Cinnamon essential oil has a warm kick and is best to start with a little and add more as desired. [...]
Looking for the perfect Christmas dish? You must try this One Pan Maple Chicken Roast to minimise the stress this festive season! This is one of my favourite ways to make a delicious nutritious meal in a hurry. Simply prepare everything and pop it into a baking dish and in about 40 minutes you have [...]
Halloumi makes a wonderful veggie burger filling in place of mince or you can add these halloumi slices to a regular burger as a yummy layer. The basil essential oil really adds great flavour to this dish. NOTE Cooking time for the halloumi is approx. 5 – 7 minutes depending on how thick you slice [...]
Welcome our newest essential oil on the block – One Voice! This special oil is near and dear to our hearts for so many reasons, so we’d thought we’d break them down for you. Here is the ultimate guide to One Voice essential oil: One Voice includes favourites of Young Living Founders D. Gary Young, [...]
You can tell by the way that people look to Hanifa Javadi that she has the magnetism of a natural leader. Her smile is warm and welcoming—especially as she throws her head back when she laughs—and her brown eyes flicker between a mischievous sparkle and sharp determination. She leads Free Women, a group of refugees in [...]
Get into the spooky spirit and decorate your diffuser for Halloween! Whether you’re looking to brew your very own Halloween potions or hoping to conjure up a spellbinding seasonal scent with essential oils, these spooky diffuser decorations are sure to leave your home looking wickedly wonderful. Not sure where to start? Don’t worry, we’ve got [...]
Looking for the perfect comfort treat to get in the spooky spirit? This Pumpkin Spiced Cake Bites recipe will have you feeling cosy and nostalgic with the flavour of Nutmeg essential oil. Plus, they are easy to make so you can get the kids involved! TIP If you are feeling fancy try dipping the Pumpkin [...]
