Let’s talk self-care – we all know we need it but how often do we put this idea into practice? By incorporating self-care practices into your daily routine, like going for a walk or chatting with a friend, you can reduce the impact of stress. And we have one self-care gem you may not have [...]
You diffuse it, put it in your food, bathe in it and lather it on your face. Essential oils are ingrained in your lifestyle. When you love the fragrances this much, you can’t help but share it. And there’s one family member who could benefit from essential oils… your pets. Support a healthy-looking coat, create [...]
Quiet your mind and invite peaceful feelings to each day with meditation. Creating a calming space for moments of reflection can significantly enhance your experience. Whether you have a room, nook, or quiet corner, here are a few essentials to incorporate into your meditation space Having a diffuser nearby is a great way to create [...]
Have you ever woken up feeling unstoppable and ready to seize the day? Perhaps you know someone who radiates this energy and confidence at the crack of dawn. Whether you’re a morning person or not, there’s no denying that the first moments set the mood for the rest of the day. Incorporating essential oils into [...]
Go to yoga and pack the fridge with organic foods. Soak in an Epsom salt bath and diffuse some essential oils. Meditate, journal then jog your worries away. These are all healthy living activities to fill up your days and become a way of life. With the cornerstones of health sorted (nutrition and exercise), it [...]
Want to get creative in the kitchen (kids are invited too), play with flavours and styling and feel fancy? Dress up your drinks with ice cubes infused with essential oils! With a mix of herbs and fruit, you’ll get ice cubes that taste nice and look even nicer. As they melt, they add subtle flavour to your [...]
Tall tulips lined up in a rainbow of colours, fragrant fields of lavender, and dainty daffodils blooming in the sunshine—visions like these bring back the memories and smells of gardens both real and imagined. Today, we will explore some of our favourite diffuser blends! When you were a child, gardens set the scene for mystical [...]
These Blueberry Pancakes are quick and easy to make and full of great ingredients to start your day off right! The eggs and coconut milk add protein and the blueberries add a yummy burst of fruity goodness. I have included lemon oil in the recipe, but orange oil is wonderful too or try a couple [...]
Our motto: Treat every day like Earth Day and enjoy a sustainable life! Just like you shouldn’t wait for Valentine’s Day to show love to your friends and family, you don’t need to wait until 22nd April to show the earth how much you care. Since this lovely planet is the only home we’ve got, [...]
Whether you’ve been oil-obsessed for five minutes, five months, or five years, every drop of knowledge you gain about essential oils is as precious as the oil itself. You’ve already answered some important questions: What can you do with a 15 ml EO bottle? Top 10 must-have essential oils 30 Ways to use Essential Oils [...]
