• Mango and Raspberry Trifle with NingXia Red and Grapefruit Essential Oil

Mango and Raspberry Trifle with NingXia Red and Grapefruit Essential Oil

This is a wonderful and easy dessert to make for the holidays or anytime you feel like a lovely treat. The NingXia Red adds a delicious healthy twist used in place of the usual sweet liqueur drizzled over the cake pieces. I’ve used raspberries in this trifle, but use your favourite berries including strawberries, blueberries [...]

2024-12-19T01:19:55+00:00December 19th, 2024|Recipes, Uncategorized|0 Comments
  • Pumpkin Spice Muffins

Pumpkin Spice Muffins with Cinnamon & Nutmeg Essential Oils

These spicy muffins are wonderful and especially great around Halloween and the holidays. You can add in extras like chocolate chips, chopped nuts and/or seeds or dried fruit and/or mini marshmallows, if you like. You’ll need to cook the pumpkin before starting the muffins. Roasting the pumpkin adds a great depth of flavour, however if [...]

2024-10-30T05:38:36+00:00October 30th, 2024|Recipes, Uncategorized|0 Comments

Banana Walnut Bread

Banana walnut bread is a classic treat, beloved for its comforting flavours and versatility. This recipe is packed full of healthy ingredients and can be easily customised to suit your taste. Whether you like adding berries, chocolate chips, or other fun extras, this banana walnut bread is sure to please everyone. Plus, it's a great [...]

2024-07-24T00:10:25+00:00July 24th, 2024|Recipes, Uncategorized|0 Comments

Ginger and Turmeric Cubes

When it comes to health and wellness, especially during the winter season, ginger and turmeric are two powerhouse ingredients known for their numerous benefits. Mornings tend to be rushed and with time being our biggest excuse – and often valid, it's wise to prepare ahead to make prioritising your health and wellness part of your [...]

2024-05-07T02:28:13+00:00May 7th, 2024|Recipes|0 Comments

Banana Caramel Cream Pie Trifles

If you're looking for a delightful dessert that's easy to make and sure to impress, these Banana Caramel Cream Pie Trifles are perfect. Whether you serve them in individual glasses or as one large trifle, they're guaranteed to be a hit at any gathering.  

2024-03-26T00:25:21+00:00March 26th, 2024|Recipes|0 Comments

High Protein Homemade Strawberry Ice Cream

When it comes to ice cream, cottage cheese may not be the first ingredient that comes to mind. However, this unconventional twist results in a smooth and creamy high protein treat that will leave your taste buds singing. Gather your family and friends because they're sure to ask for seconds. The Perfect Blend of Cottage [...]

2024-01-31T23:30:17+00:00January 31st, 2024|Recipes|0 Comments

Eggplant Lasagne

Looking for a flavourful and hearty vegetarian dish that's also gluten-free? Look no further than our Eggplant Lasagne with Baby Spinach and Thyme. This delightful recipe replaces traditional pasta sheets with savoury eggplant slices, creating a mouthwatering lasagne that's perfect for both mid-week family dinners and special occasions. Plus, for our vegan friends, we've included [...]

2024-01-30T23:51:55+00:00January 17th, 2024|Recipes|0 Comments