• Pumpkin Spice Muffins

Pumpkin Spice Muffins with Cinnamon & Nutmeg Essential Oils

These spicy muffins are wonderful and especially great around Halloween and the holidays. You can add in extras like chocolate chips, chopped nuts and/or seeds or dried fruit and/or mini marshmallows, if you like. You’ll need to cook the pumpkin before starting the muffins. Roasting the pumpkin adds a great depth of flavour, however if [...]

2024-10-30T05:38:36+00:00October 30th, 2024|Recipes, Uncategorized|0 Comments

Banana Walnut Bread

Banana walnut bread is a classic treat, beloved for its comforting flavours and versatility. This recipe is packed full of healthy ingredients and can be easily customised to suit your taste. Whether you like adding berries, chocolate chips, or other fun extras, this banana walnut bread is sure to please everyone. Plus, it's a great [...]

2024-07-24T00:10:25+00:00July 24th, 2024|Recipes, Uncategorized|0 Comments

High Protein Homemade Strawberry Ice Cream

When it comes to ice cream, cottage cheese may not be the first ingredient that comes to mind. However, this unconventional twist results in a smooth and creamy high protein treat that will leave your taste buds singing. Gather your family and friends because they're sure to ask for seconds. The Perfect Blend of Cottage [...]

2024-01-31T23:30:17+00:00January 31st, 2024|Recipes|0 Comments

Eggplant Lasagne

Looking for a flavourful and hearty vegetarian dish that's also gluten-free? Look no further than our Eggplant Lasagne with Baby Spinach and Thyme. This delightful recipe replaces traditional pasta sheets with savoury eggplant slices, creating a mouthwatering lasagne that's perfect for both mid-week family dinners and special occasions. Plus, for our vegan friends, we've included [...]

2024-01-30T23:51:55+00:00January 17th, 2024|Recipes|0 Comments

Thai Chili Basil Fish Fillets with Rice

Are you craving a taste of the tropics? Close your eyes and imagine yourself on a picturesque Thai beach, savouring the delightful flavours of Thai cuisine. In this blog, we bring you a mouthwatering recipe that will transport you straight to that dreamy destination - Thai Chilli Basil Fish Fillets with Fragrant Basil Rice. Perfect [...]

2023-07-20T00:34:51+00:00July 20th, 2023|Recipes|0 Comments

English Muffin Breakfast Sandwiches

Looking for the perfect way to surprise mum with breakfast in bed this Mother’s Day? These English breakfast muffins are the perfect treat or even a quick and easy breakfast when you are on the go. For a little something extra, try adding cooked bacon or ham to the sandwiches and serve with sliced fruit. [...]

2023-05-11T04:16:21+00:00May 11th, 2023|Recipes|0 Comments

Zucchini and Sweet Potato Fritters

Zucchini and Sweet Potato Fritters make a delicious light lunch or would make the perfect combo served with a refreshing salad. You can also try serving them for brunch topped with poached, fried or scrambled eggs. Try adding some finely chopped haloumi and/or Parmesan cheese (approx. ½ cup) into the mixture before cooking.   TIP Peel [...]

2023-03-29T03:19:53+00:00March 29th, 2023|Recipes|0 Comments