ANZAC biscuits are a traditional Aussie and Kiwi recipe which originated during WW1. These tasty biscuits are quick and easy to make, plus they are the perfect mix of chewiness and crunch! I have altered the traditionally recipe by adding my own healthy twist making them gluten -free. There's a good amount of sea salt [...]
Gorgeous Strawberry Summer Salad recipe topped with berries, red onion, macadamia nuts and drizzled with a flavourful Sweet Strawberry Geranium essential oil Dressing. This recipe is colourful, crunchy and creamy, making it the perfect lunch or easy side dish! This is the perfect salad to serve on the warmer days as we desire fresh, lighter [...]
Looking for the perfect sweet treat to bake your loved one this Valentine’s Day? Look no further - you need to try these yummy Gluten-Free Red Velvet Cupcakes with Cream Cheese Frosting! These cupcakes are delicious, moist, and full of healthy goodness. The Geranium oil goes really well with chocolate, but a little bit goes [...]
Summer is in full swing which means it’s the perfect time to switch those heavy breakfasts for something sweet, cold, and healthy! Learn how to make your very own acai bowl from home and save yourself a trip to your local cafe. Best of all, they are quick and easy to make. Acai berries are [...]
Christmas treats should be fun to make and tasty to eat! If you're sick of cooking the same thing each year and want a yummy alternative to traditional pudding or pavlova, try these delicious Gooey Chocolate Brownies with Frankincense Essential Oil for something extra special this Christmas! These brownies are a real treat! They are great [...]
Spring has most definitely sprung! As the weather begins to warm up, it's time to start incorporating some healthy and easy-to-prepare dishes into your weekly meal prep rotation! Why not start with these fresh and super delicious, prawn rice paper rolls that are the perfect addition to any spring picnic or dinner party. These yummy rice paper [...]
Want to get creative in the kitchen (kids are invited too), play with flavours and styling and feel fancy? Dress up your drinks with ice cubes infused with essential oils! With a mix of herbs and fruit, you’ll get ice cubes that taste nice and look even nicer. As they melt, they add subtle flavour to your [...]
These Blueberry Pancakes are quick and easy to make and full of great ingredients to start your day off right! The eggs and coconut milk add protein and the blueberries add a yummy burst of fruity goodness. I have included lemon oil in the recipe, but orange oil is wonderful too or try a couple [...]
From your head to your toes and everything in between, protein is a necessary component of every cell in the body. Your body uses protein to build and repair tissue, and it is an important building block of bones, muscles, cartilage, skin, and blood. Your hair and nails are almost exclusively made of protein. Clearly, protein is [...]
