Einkorn Berries
Einkorn Berries
About
Einkorn Berries contains whole einkorn kernels for a delicious and healthy way to enjoy one of the world’s oldest grain varieties. Einkorn berries, which have a lower gluten content than modern wheat varieties and contains just 14 chromosomes compared to modern wheat’s 42, can be used in a variety of recipes. You can cook them into a hot cereal, add them to a spring salad, grind them into traditional einkorn flour, use them to provide flavor and texture in both family favorites and new recipes, and more.
Features & Benefits
Offers the whole einkorn kernel
Known as one of the oldest grain varieties
Unique genetic codes give einkorn a lower gluten content than modern wheat varieties
Non-GMO
Contains 14 chromosomes, compared to modern wheat with 42 chromosomes
Can be used in various recipes
Suggested Uses
Cook (see directions below) and enjoy hot
Grind into traditional einkorn flour
Can be used in various recipes
Basic Cooking Instructions
Yield: 3 cups
Ingredients: 1½ cups einkorn berries, 3 cups water
Bring 3 cups of water to a rolling boil. Add 1½ cups of einkorn berries and simmer on low for 25–30 minutes. Stir and enjoy!
Highlights
Safety
Contains wheat (einkorn). Manufactured in a facility that also processes dairy, wheat, tree nuts, and soy. This is not a ready-to-eat food; it should be fully cooked before consumption.
Ingredients
Einkorn (Triticum monococcum) berries
Nutrition Facts
- About 45 servings per container
- Serving size1/4 cup (50g)
- Amount per serving% Daily Value*
- Calories160
- Total Fat1 g1%
About
Einkorn Berries contains whole einkorn kernels for a delicious and healthy way to enjoy one of the world’s oldest grain varieties. Einkorn berries, which have a lower gluten content than modern wheat varieties and contains just 14 chromosomes compared to modern wheat’s 42, can be used in a variety of recipes. You can cook them into a hot cereal, add them to a spring salad, grind them into traditional einkorn flour, use them to provide flavor and texture in both family favorites and new recipes, and more.
Features & Benefits
Offers the whole einkorn kernel
Known as one of the oldest grain varieties
Unique genetic codes give einkorn a lower gluten content than modern wheat varieties
Non-GMO
Contains 14 chromosomes, compared to modern wheat with 42 chromosomes
Can be used in various recipes
Suggested Uses
Cook (see directions below) and enjoy hot
Grind into traditional einkorn flour
Can be used in various recipes
Basic Cooking Instructions
Yield: 3 cups
Ingredients: 1½ cups einkorn berries, 3 cups water
Bring 3 cups of water to a rolling boil. Add 1½ cups of einkorn berries and simmer on low for 25–30 minutes. Stir and enjoy!
Highlights
Safety
Contains wheat (einkorn). Manufactured in a facility that also processes dairy, wheat, tree nuts, and soy. This is not a ready-to-eat food; it should be fully cooked before consumption.
Ingredients
Einkorn (Triticum monococcum) berries
Nutrition Facts
- About 45 servings per container
- Serving size1/4 cup (50g)
- Amount per serving% Daily Value*
- Calories160
- Total Fat1 g1%
